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Pilates Conditioning - Online
Tuesday 7:30 - 7:50am
Service Description
Pilates Conditioning – 7:30 - 7:50am Join us for a 20-minute Mat Based Pilates session dedicated to enhancing your core strength and flexibility. To participate, you'll need a mat and a band, and don't worry if you're new to Pilates or at an intermediate level—this programme caters to both. Our experienced instructor will guide you through a progressive training regimen, offering adaptations to ensure everyone can derive the maximum benefit from the session. Your journey to improved core strength and flexibility begins here. You can join in this session live via the Facebook group, or watch when you like on the Cafe 24 video channel. The pass gives you access to all these classes for 6 months.
Upcoming Sessions
Cancellation Policy
Booking Policy for RBHFITNESS Wellness Retreat Day Thank you for your interest in the RBHFITNESS Wellness Retreat Day. Please review the following booking guidelines before securing your place. 1. Booking Process All bookings must be made through our official booking platform or by contacting us directly. Upon booking, you will receive a confirmation email with your reservation details. 2. Health & Medical Considerations To ensure a safe and enjoyable experience, we request that you inform us of any existing health conditions, injuries, or mobility concerns that may affect your participation. If your health status changes between booking and the event, please notify us as soon as possible so we can offer appropriate support or adjustments. 3. Dietary Requirements If you have food allergies, intolerances, or specific dietary needs, please provide this information at the time of booking. We will do our best to accommodate your requirements, but advance notice is essential. 4. Cancellation Policy Cancellations must be made at least 7 days before the event for a full refund. Cancellations made less than 7 days before the event may result in a cancellation fee or loss of the booking fee, unless due to extenuating circumstances (e.g., medical emergency). 5. Booking on the Day Same-day bookings may be available, subject to space. However, we strongly advise booking in advance to secure your place. 6. Refunds & Transfers Refunds will be issued in accordance with our cancellation policy. If you can no longer attend, you may transfer your booking to another person with prior approval from RBHFITNESS. 7. Event Changes or Cancellations RBHFITNESS reserves the right to modify or cancel the event due to unforeseen circumstances (e.g., extreme weather, low attendance). In such cases, participants will be notified promptly, and alternative arrangements or refunds will be offered. 8. Liability Disclaimer Participation in the retreat is at your own risk. RBHFITNESS and its affiliates are not responsible for injuries, accidents, or losses during the event. We encourage participants to listen to their bodies and seek medical advice if uncertain about any activities. By booking, you confirm that you have read and agree to these terms. For questions or assistance, please contact us. We look forward to welcoming you!
Contact Details
+447967045322
rbhfitnesswales@gmail.com
Borth SY24 5NG, UK